Looking through old files tonight, and I know my weight loss journey is not over, but sometimes I feel bad for an off day and forget how far I have come until I look through pictures...
I need to remember how far I have come and don't be so hard on myself if I slip up with a little too much garlic bread like tonight haha... I sometimes get down because my loss rate isn't as fast as others, but this is MY journey and I need to remember that....the point is I haven't given up. Of course the scale is one form of progress, but being down dress sizes, and inches are a step too! 15 more to go... I GOT THIS!!!